The Story of The Angi Effect (TAE)

Let Me Introduce Myself...

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In my 28+ years in the health and wellness industry, I have completed and obtained certifications and continued education credits from Athletics and Fitness Associations of America (AFAA) Group Exercise Certification; The American Aerobic Association International and International Sports Medicine Association (AAAI/ISMA) Life Coaching and Holistic Personal Trainer Certification; BOSU Balance Trainer Certification; American Council on Exercise (ACE); Thomas the Promise Boxing Certification; Yoga Fit 200Hrs; and Yoga Blue 200Hrs.

These certifications and trainings have provided me the ability to be a top Group Exercise Instructor, Personal Trainer, and Life Coach over the course of my fitness career. Add in my successful 36+ years of corporate experience as a leader in project manager, process development, business development, and client engagement plus my degrees, including my Doctorate in Business Administration, has granted me the title of Subject Matter Expert (SME) as well.

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The Angi Effect (TAE) has been changing lives all over the DC metro, as well as nationally, since TAE was established in 2000. I take your fitness and personal goals seriously. I know and understand that being healthy and fit is not just about losing weight and dieting. It is about taking a (w)holistic approach to overcome hurdles and reach your goals both physically, mentally, and spiritually.

I get it! Believe me...I do! It is really challenging trying to balance a healthy lifestyle, social and personal life, as well as figuring out who you are and who you want to be. This is the exact reason why I developed and implement the Tri-fecta of Fitness (Activity, Stress Management, & Nutrition) for each of my clients. I know first hand that if these three areas are not aligned...achieving wellness goals becomes extremely challenging. I absolutely love supporting and empowering women (26-62) to be fierce, fabulous, and free.

I create empowerment programs, fitness classes and 1:1 training sessions that are fun, exciting, challenging, and creates the best (w)holistic version of you. Whether you exercise every day or you’ve never stepped into a gym before, but you are looking to improve your life (w)holistically. The Angi Effect is here to support and empower you to be the best you yet. Let me be your next workout partner.

Call us today!