TAE Strong & Beautiful FALL (w)Holistic Wellness Challenge

Fall is the perfect time to focus on your wellness and our new Fall Wellness Challenge is the perfect way to do it! 

This online program offers LIVE low-impact strength-building virtual classes & replays of past classes (which allows you to workout at your own pace), a Positive Mindset Upgrade (which gives you the motivation & encouragement to reach your goals), access to our Group Support Community (which is perfect for accountability & staying on track), the TAE 90-Day (w)Holistic Wellness Journal (will help you stay organized), pre and post-personalized wellness plans (completely tailored for your unique needs), healthy & easy recipes, prizes, and much more. Plus, weekly 1:1 sessions with your own Certified Mind/Body Coach, Fitness Instructor, & (w)Holistic Personal Trainer.

You may be saying to yourself...'This sounds great, but how will this really help me?'...I am so glad you asked!

There are so many benefits, but here are 9 benefits of joining:

• Emotional - understand your feelings and find techniques for eliminating unnecessary stress and then adding coping techniques for life's normal stress
• Occupational - satisfaction with your work contributions and feel appreciated
• Environmental - have respect for the world that is around you
• Physical - learn to eat & prepare simple & healthy meals; learn & participate in 20-30 mins 'compound exercises' that really work without hours in the gym...this means getting more done in less time
• Intellectual - have an open mind and expand your knowledgebase with new techniques & ideas
• Social - connect with and find support in a community of women on the same self-discovery journey
• Financial - for less than $2 a day you are gaining access to 30+ years of knowledge and experience guaranteed to change your life
• Spiritual - finding meaning & purpose through setting your personal value goals for what really matters most to you
• Accountability - a journal designed with you in mind to keep you on track for hitting your weekly and daily goals

We're on the home stretch of 2022..what better way to provide you the motivation you'll need to finish the year feeling and being your best self?

Whether you're just starting out on your wellness journey, looking to take your health to the next level, or just wanting to feel your best the TAE Strong & Beautiful Fall Wellness Challenge is for you. And with personalized plans and support, as well as your dedication & commitment...you're sure to achieve your wellness goals. 

Sign up NOW and let's get started on this journey together!