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Red Door Talks

Real talk on boundaries, identity, and emotionally steady leadership—so you stop self-betraying and start showing up as you.

What Red Door Talks is

What you’ll get every time

  • 5–6 practical tips tied to the theme

  • Boundary language and scripts you can use immediately

  • A mindset reset (identity-first, not hype)

  • Journal prompts for integration

  • A simple weekly challenge (optional)

Who this is for

  • Women who are tired of over-giving and under-receiving

  • Leaders who want steadiness, clarity, and cleaner communication

  • Anyone ready to stop shrinking and start choosing themselves

When and where

I go live on Instagram for Red Door Talks.
Time: Sundays at 6:00 PM ET 
Where: Instagram Live 

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Common themes

  • Let Them / Let Me + boundaries

  • People-pleasing and the guilt spiral

  • Conflict without collapse or explosion

  • Self-trust and decision clarity

  • Emotional steadiness under pressure

  • Identity shifts: stop performing, start living

Want the recap + prompts?

If you want the recap, the journal prompts, and the weekly challenge delivered to you—sign up here.

Get the Recaps

Ready to go deeper than a live talk?

If you're done self-betraying and ready for real change, let's choose your lane.

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